Lack of sleep increases a child's risk for emotional disorders later in life.

Most of us remember the story of, “Dr. Jekyll and Mr. Hyde” written by Robert…

Published July 31, 2016
1 minute read

White Coat Syndrome Could Actually Be A Sign Of Future Disease.

For all its life-saving potential, a blood pressure reading isn’t necessarily as straightforward as you’d think.

Published July 27, 2016
6 minutes read

Could stress be contributing to my high blood pressure?

You bet it could. It surely contributed to my high blood pressure. Most of us experience a lot of stress.

Published July 27, 2016
4 minutes read

The Effect of Exercise on Blood Pressure and Pulse.

Your heart rate and blood pressure both rise when you exercise. Over time, however, regular exercise can help lower your resting blood pressure and heart rate…

Published July 26, 2016
5 minutes read

Magnesium may modestly lower blood pressure.

Magnesium, an essential element in the human body, may modestly lower blood pressure, according to research published in the American Heart Association’s journal Hypertension.

Published July 26, 2016
4 minutes read

What is Sleep?

Sleep: A Dynamic Activity Until the 1950’s, most people thought of sleep as a passive, dormant…

Published July 26, 2016
7 minutes read

A Miracle Asparagus Juice For Better Sleep.

There are many ways to treat insomnia naturally, this juice is one of them, these…

Published July 25, 2016
3 minutes read

Probiotics may play role in maintaining healthy blood pressure.

Probiotics are a common remedy for stomach troubles but it turns out, probiotics can work wonders on your blood pressure, too, according to new research.

Published July 25, 2016
5 minutes read

High blood pressure: the ‘largest epidemic known to mankind’

High blood pressure, also known as hypertension, has been dubbed the “largest epidemic ever known…

Published July 25, 2016
10 minutes read

7 Houseplants That Prevent Insomnia & Purify Your Air Naturally.

Sleep is as essential to human life as breathing and eating. Without proper sleep, the…

Published July 21, 2016
3 minutes read