Ayurvedic Remedies For Good Sleep.

When I attended university to study nursing our professors where very serious about our approach to…

Published August 31, 2016
1 minute read

Try These Three Things For Better Health.

In a recent ‘TIME” magazine article there are three thing we need to takes a serious look at if we want to live healthy lives as far as what we consume.

Published August 31, 2016
3 minutes read

Can CPAP Machines Prevent Heart Attacks?

Do you suffer from obstructive sleep apnea? It seems that you are not alone. Some 25 million Americans suffer from this condition. But what is it?

Published August 31, 2016
2 minutes read

This Is Exactly What Happens to Your Skin When You Don't Get Enough Sleep

The sleep conversation seems tired: You know you’re supposed to score eight hours of z’s…

Published August 30, 2016
1 minute read

Can Lack Of Sleep Increase Risk Of Breast Cancer?

We all know how vital sleep is to the human body. The body needs quality…

Published August 30, 2016
1 minute read

TAKE STEPS TO KEEP YOUR HEART HEALTHY ON DIALYSIS.

Patients whose blood pressure is controlled with four or more medications are considered to have resistant hypertension, so how does one protect the heart while undergoing dialysis?

Published August 28, 2016
2 minutes read

Does Japan Get Enough Sleep?

I was stationed in Japan for two years and I would have to say it…

Published August 28, 2016
1 minute read

Hypertension: What can you do about it?

Are there risk factors we have to watch for that will contribute to us being predisposed to hypertension? Yes there are. Conditions such as; your age, your weight, your…

Published August 28, 2016
2 minutes read

Sleep: The Brains Reset Button.

We live in a world of TMI, “To Much Information.” With 24 hour news outlets…

Published August 24, 2016
1 minute read

Western Fast Food and Soda Are Making China’s Blood Pressure Soar.

China now has a host of health problems on their hands. High blood pressure, and obesity are on the rise.

Published August 24, 2016
2 minutes read