What is Feng Shui? This is a simple question that can be quite difficult to answer. Feng Shui is an ancient art and science developed over 3,000 years ago in China. It is a complex body of knowledge that teaches how to balance the energies in any given space – be it a home, office
Snoring is the loudest sound a human being can make. Snores have registered as high as 92 decibels. That is the sound of a jackhammer 50 feet away. Here are natural ways to stop snoring.
I find my self standing in line at the airport waiting to get my boarding pass so that I can fly home. The lady at the ticket counter asks for my passport and I begin to panic! Where is my passport? I want to go home but can’t. This is one of my frequent dreams
The use of sleeping pills is not something that should be done long term. The use of these medications in some cases may be necessary but using them does have its drawbacks. Sleeping medications what you need to know about them. Are they safe or dangerous? 00 Be the 1st to vote.
They say there is a fine line between genius and insanity. Where these geniuses cross the line may be in their sleep cycle. For example Leonardo Da Vinci who followed a sleep pattern similar to Uberman. Maybe that is how he was able to invent such things as the parachute, helicopters, hang gliders, and paint such
Many of us are looking for ways to fall asleep without having to resort to medications. The morning fogginess of some sleep aids leaves us walking around in a stupor until mid-morning and no one likes that feeling. So here are a few natural recipes you can try to ensure a better night sleep for
Do you suffer from middle insomnia? Many people do and are not sure what to do about it. So let’s take a look at what middle insomnia is. Many people suffer from the type of insomnia that prevents them from falling asleep. But not middle insomnia sufferers. No they fall asleep as soon as their head
The trouble is that melatonin works. It is a hormone that helps us fall asleep. But is it safe especially if taken by children? New research is questioning the safety.
This Valentine’s Day the National Sleep Council suggests we all snuggle up with our loved one. According to the Sleep Councils Lisa Artis, “1 in 6 couples regularly sleep in separate beds, but current research shows that snuggling up with your partner increases your chances of getting a great night’s sleep.” A recent survey showed that
Doctor Michael Breus a.k.a “The Sleep Doctor” shares his 5 tips for getting a great nights sleep. Sleep it is just what the doctor ordered.