Myths and truths about high blood pressure headache

High blood pressure often produces no symptoms. But, high blood pressure headache could indicate a medical emergency. Find out when to seek help.

Published August 30, 2017
9 minutes read

Top Secret Weapon Destroys High Blood Pressure

Want to know about an exercise that can lower blood pressure significantly? We’re talking as…

Published August 30, 2017
9 minutes read

Is Butter Or Margarine More Heart Healthy?

Although a staple of the American diet, butter came under a great deal of scrutiny when its high levels of saturated fat were associated with increased heart disease risk.

Published August 30, 2017
3 minutes read

3 Surprising Health Benefits of Cycling

The health benefits of cycling cannot be overstressed. They say you never forget how to…

Published August 30, 2017
1 minute read

Game Day Thai Chili Lime Meatballs

Pre-season is almost over and the regular NFL season is about to begin. Whether you…

Published August 30, 2017
2 minutes read

St John's Wort for Insomnia

What is St John’s Wort? St John’s Wort is a perennial flowering plant native to many…

Published August 28, 2017
2 minutes read

Should You Hit The Snooze Button?

I am sure at times we have all hit the snooze button. Wanting to claim…

Published August 28, 2017
Less than a minute read

So What Is Standing Between You And A Great Night's Sleep?

We all have our moments in life when we feel like “Sisyphus”. The tragic Greek …

Published August 28, 2017
5 minutes read

How Do I Exercise For A Healthy Heart & Blood Pressure?

We cannot stress enough how important exercise is in for a healthy heart and lowering…

Published August 27, 2017
3 minutes read

Is Sea Salt Healthier For High Blood Pressure?

This weeks question comes from Rachel in Charlotte N.C. It is a good question. To…

Published August 27, 2017
3 minutes read