- Why is 2breathe better than breathing slowly on my own?
The simple answer is the 2breathe does the “work” for you and does it more effectively. The key to reducing your elevated sympathetic activity is slowing down your breathing by prolonging your exhalation.
- How do I know my transaction is secure?
Your credit card information is not stored in our system. We send the information directly to our safe credit card gateway, Braintree payments.
- Can my child use 2breathe?
If your child can breathe with the tones, he or she can use 2breathe. In fact, we have users who have given 2breathe to their children to help them fall asleep with some amazing results. See Jonathan’s story here.
- I didn’t fall asleep but the app thinks I did. Why?
The 2breathe algorithm looks for certain changes in breathing pattern and awareness. It is possible that you begin to drowse or are very very relaxed and the app recognizes this as sleep.