Tips for Better Sleep

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Your sensor can be shared, but your sleep session data will be saved under one account, which would make it hard to monitor your own progress. Each of you should create your own account so you can track your sleep accurately.

 

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RESPeRATE lowers blood pressure by relaxing constricted blood vessels which cause high blood pressure. RESPeRATE does so by harnessing the therapeutic power of slow paced breathing with prolonged exhalation in a way that is virtually impossible to achieve on your own. All you have to do is breathe along with RESPeRATE’s guiding tones.

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