Why does 2breathe work? (the scientific version)

The normal falling-asleep process involves progressive disconnection from our surroundings. Our minds turn inward as we drowse into sleep, and our control over mental activity and awareness of sensory stimuli diminishes. During this process, sympathetic neural activity is decreased with resulting mental and muscle tone relaxation. Typically, it’s our racing mind that interferes with the

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Are there any side effects?

Typically, the only “side effects” of 2breathe were positive ones. In addition to falling asleep and staying asleep with regular use, some users report feeling relaxed and having reduced stress and anxiety. As with all breathing exercise we do provide the following precautions Do not use 2breathe without consulting your physician if you suffer or

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Is 2breathe medically certified?

2breathe is not a medical device 2breathe is not a medical device. The 2breathe sensor, its associated mobile app and its website are not intended for and should not be used to diagnose, treat or prevent any disease or medical condition. If you are seeking information on how to treat a medical condition, you should

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How does 2breathe work?

2breathe patented technology transforms your breathing into tones that gradually guide you to prolonged exhalation and slow breathing. Within minutes, neural sympathetic activity is reduced allowing the mind & body to relax into sleep. 2breathe was developed from the proven medical technology used in our first product, RESPeRATE. RESPeRATE is the first non medical device

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