Zen Stones Balance

Feng Shui Tips For Better Sleep.

What is Feng Shui? This is a simple question that can be quite difficult to answer. Feng Shui is an ancient art and science developed over 3,000 years ago in China. It is a complex body of knowledge that teaches how to balance the energies in any given space – be it a home, office or garden –  in order to assure good fortune for people inhabiting it.

It is not surprising that Feng Shui is also concerned about our sleep environment. Here are some tips in changing the energy in your bedroom to help you in getting a great nights sleep.

  1. Get A Full Or Queen Size Bed: Your bed should be large enough for you to be comfortable in especially if you have a partner. According to Anjie Cho a feng shui expert the queen size bed is perfect for allowing chi to flow inside the bedroom while fostering a sense intimacy with your partner.
  2. Keep Underneath The Bed Clutter Free: This one seems to be a difficult one at times. Storing things under the bed seems natural. But the things stored underneath the bed can be transmitting to you while you are sleeping. Thus creating negative energy.
  3. Decorate With Relaxing Colors: Sleeping in a bright canary yellow bedroom might be cool, but it won’t induce sleep. Cho suggests decorating your room in warm earth-tones. Colors such as blue, green, and brown are the perfect warm colors for a bedroom oasis.

“Because you’re unconscious and in a passive state while you sleep, you’re open to absorbing energy around you more easily,” Cho says.

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