- Using 2breathe to stay asleep.
Breathing exercises have been found to have a beneficial cumulative effect in assisting people to maintain and get back to sleep. Think about it as reconditioning your neural network.
- I wear thick pajamas and use heavy blankets. Will the sensor still pick up my breathing?
Not a problem. The sensor will pick up the rise and fall of your stomach/chest and the low frequency Bluetooth will connect with your phone even through a blanket.
- I take pills to help me sleep, can I still use 2breathe?
2breathe is not a medical device nor a substitute for medical advice. As with anything you introduce into your prescribed regimen, you should speak to your doctor about the best way to integrate 2breathe into your sleep routine.
- Where do you ship from?
Our warehouse is located in New Jersey, USA. We also use Amazon Fulfillment Services.