- How long should it take me to start breathing under ten breaths per minute?
There is no set amount of time to slow your breathing to under ten breaths per minute. It all depends on your body’s own individual needs.
- I cannot get my sensor to pick up my breathing. What can I do?
First, make sure your sensor is paired with your mobile device and the Bluetooth is on. Then lie down or lean back.
- Can I share my 2breathe with a friend/spouse?
Your sensor can be shared, but your sleep session data will be saved under one account, which would make it hard to monitor your own progress. Each of you should create your own account so you can track your sleep accurately.
- How do I download the 2breathe app?
You can find the 2breathe app in the app store on your iOS device. Search for 2breathe and download it to your device.