Sleep Faster using 2Breathe

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It is true that following the tones is how you will get the maximum benefits of 2breathe, and ideally you should be following the tones as closely as possible (unless you are using 2breathe to fall asleep in which case when you doze off you can ignore the tones– see above). However, until you feel completely comfortable following the tones, take the time to get used to them and do not stress. We are here to lower your stress not add to it :). After a bit of practice, following the tones will get easier and instinctive. Always remember, do not strain when using 2breathe. Regular breaths guided by the inhaling and exhaling tones are what will serve you best when using 2breathe.

 

About RESPeRATE – Lower Blood Pressure Naturally.

RESPeRATE is the only non-drug, FDA-Cleared device for lowering blood pressure naturally. It is clinically proven, doctor recommended and has no side effects.

RESPeRATE lowers blood pressure by relaxing constricted blood vessels which cause high blood pressure. RESPeRATE does so by harnessing the therapeutic power of slow paced breathing with prolonged exhalation in a way that is virtually impossible to achieve on your own. All you have to do is breathe along with RESPeRATE’s guiding tones.

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