- Which devices are compatible with 2breathe?
Currently, 2breathe can be used with the following iOS devices: iPhone 4s, 5, 5c, 5s, 6, 6+, 6s, 6s+, iPad 3, iPad Air, iPad Mini, and iPad Pro.
- Can anyone use 2breathe? Are there any side effects?
Typically, the only “side effects” of 2breathe were positive ones. In addition to falling asleep and staying asleep with regular use, some users report feeling relaxed and having reduced stress and anxiety.
- What is a sleep diary and when do I need to do it?
The sleep diary is a ten second, questionnaire that you should fill out every morning. This allows you to track your sleep habits and their improvement upon using 2breathe.
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