- I am a sleep researcher, where can I get more information about 2breathe?
Please send an email detailing your topic of interest and how can we help you to: [email protected] .
- Why does 2breathe work? (the scientific version)
The normal falling-asleep process involves progressive disconnection from our surroundings . During this process, sympathetic neural activity is decreased with resulting mental and muscle tone relaxation.
- Can the breathing exercises be performed alone, without the device?
In order to lower blood pressure, breathing must be specifically paced with prolonged exhalation, and without effort. and without effort.